Psychological Services
Individual Therapy
The therapeutic process is unique for each person. My aim is to find the right fit of therapeutic style for you and your life. I offer a neutral and compassionate space where all concerns, feelings and somatic responses (body sensations) are valid. I have experience in topics including anxiety, depression, stress, burnout, struggling with life balance, relationship or communication issues, panic, self-injury, suicidal ideation, issues resulting from historical or recent trauma, as well as concussion and recovery.
Initiating therapy is a big step and can feel quite scary. The first step involves a brief chat between you and I so that we can both get a sense of whether we’re a good fit for each other, and so that I can get a better understanding of what is bringing you here. The next step is booking a face-to-face or online session where we will get to know each other and develop a therapeutic contract - what are we here to resolve? From there, we will decide together how that might look and how often we should meet.
It is my obligation as a psychologist to keep your best interests at the centre of our work, which means I will not keep you in therapy longer than needed.
Mental Injury Assessments
New Zealand clients can be referred to me by ACC for a mental injury assessment which helps to determine whether a physical injury or workplace incident has caused a mental injury.
Fees
Fees are set based on the fee schedule recommended by the Psychologists’ Association of Alberta. I can provide detailed insurance and tax receipts for all services.
Cancellations: I require 24 hours notice to cancel appointments. Late cancellations will be charged at half rate and no-show appointments will be charged at their full rate.